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Tranceform Yoga

OUR PROGRAMS

Precision Healing for Every Journey

From group energy to elite personal training, corporate resets to youth foundations — every offering is engineered on the TranceForm Method.

THE POWER OF COLLECTIVE ENERGY

Group Classes

Intimate classes of around 10 practitioners, four times a week. The shared rhythm builds accountability and amplifies each person's practice.

What's Included

  • 4 sessions per week, 60 minutes each
  • Progressive rhythmic asana sequences
  • Guided pranayama & meditation
  • Community support & tracking

Ideal For

Anyone seeking consistency, community, and steady transformation.

Enquire About Group Classes →
ONE-ON-ONE WITH DINESH DAGAR

Personal Training

A private partnership where every breath, posture, and rhythm is calibrated to your body, history, and goals — at your schedule and pace.

What's Included

  • Fully bespoke practice design
  • In-person or online sessions
  • Ongoing progress calibration
  • Direct access between sessions

Ideal For

Executives, athletes, and practitioners needing precision and privacy.

Enquire About Personal Training →
TRUSTED BY IBM, GENPACT & LOUIS DREYFUS

Corporate Wellness

High-impact yoga modules built for the modern workplace. Desk-friendly, boardroom-ready, and measurable in stress, focus, and output.

What's Included

  • On-site or virtual delivery
  • Micro-modules: desk, commute, boardroom
  • Team stress-reset workshops
  • Leadership resilience programs

Ideal For

HR leaders investing in a calmer, sharper, more sustainable workforce.

Enquire About Corporate Wellness →
STRENGTH, FOCUS & RESILIENCE FROM WITHIN

Kids & Youth

Age-appropriate practice that builds nervous-system regulation, concentration, and confidence — foundations for a lifetime.

What's Included

  • Junior TranceForm Journey (ages 7–12)
  • Teen program (ages 13–17)
  • Summer intensives
  • Exam-prep focus modules

Ideal For

Parents raising resilient, focused, self-aware kids.

Enquire About Kids & Youth →
THE MEN'S HEALTH–PROVEN METHOD

Weight Management

We treat obesity as a five-Kosha problem, not just a caloric one. Sustainable transformation that reaches into the roots of habit and metabolism.

What's Included

  • Root-cause assessment across all five Koshas
  • Progressive metabolic conditioning
  • Ayurvedic lifestyle guidance
  • Long-term maintenance protocol

Ideal For

Anyone whose weight has resisted every conventional approach.

Enquire About Weight Management →
REWIRE THE NERVOUS SYSTEM

Stress Management

Move out of sympathetic overdrive and into parasympathetic calm. Burn stress at its roots rather than managing its symptoms.

What's Included

  • Vagal-tone building protocols
  • Trance-based deep relaxation
  • Sleep restoration practice
  • Daily 10-minute reset toolkit

Ideal For

Professionals, parents, and anyone running on empty.

Enquire About Stress Management →

Not Sure Where to Begin?

A short conversation is often the fastest way to know. Book a free 15-minute consultation with Dinesh and we'll map the right starting point for you.